HEALTH – Building a diet that supports your ambitions

Work in progress

I owe my initial interest for nutrition to my mum who happens to be a nutritionist. Yet, it’s mostly after graduating that I started to put much more thoughts into my diet and also started to experiment. Overall idea is straightforward: building an efficient diet to support my active lifestyle. Requirements are that it needs to be practical and efficient.

Rule number 1: learn to cook

Rule number 2: learn to count

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s